Weigh In record (no journal entry) for 08 July 2022
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102.9 kg
Lost so far: 3.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 69.99g | Prot: 64.33g | Carbs: 298.75g.
Breakfast: Кофе с Молоком, Пицца Домашняя. Lunch: Плов с Говядиной. Dinner: JLC Сметана 15%, Вареники с Картошкой. Snacks/Other: ASU Вода с Лимоном, Coca-Cola Coca-Cola, Яблоко, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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helenfox77782's Weight History
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