TESSA LIM's Journal, 08 Jul 22

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Weigh In record (no journal entry) for 08 July 2022

59 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

667 kcal

Fat: 31.78g | Prot: 35.28g | Carbs: 65.33g. Lunch: Pear. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Baby Carrots , Soft Silken Tofu , Chicken Thigh. Snacks/Other: Good Day Vanilla Latte, Sweet or Dark Chocolate. more...

1530 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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TESSA LIM's Weight History

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TESSA LIM's Journal, 08 Jul 22

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TESSA LIM's Weight History