Weigh In record (no journal entry) for 08 July 2022
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 26.69g | Prot: 24.62g | Carbs: 123.86g.
Breakfast: Банан, Дикси Персики Плоские, Овсяная Каша на Молоке. Lunch: Суши WOK Классический Wok с Курицей. Dinner: Славица Пломбир на Сливках. Snacks/Other: Банан. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verona...'s Weight History
|