Weigh In record (no journal entry) for 08 July 2022
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 31.34g | Prot: 111.52g | Carbs: 79.70g.
Breakfast: Panqueque de avena y banana, Dia Bebida de Almendras Original . Lunch: Huevo, Espinacas Cocidas (Frescas), Pechuga de Pollo a la Plancha. Snacks/Other: Aires de Lujan Pastafrola con Membrillo. more...
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Gaining 0.2 kg a Week
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