Weigh In record (no journal entry) for 05 July 2022
|
76.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 36.84g | Prot: 117.00g | Carbs: 226.45g.
Breakfast: 파파존스 (Papa Jones) 슈퍼파파스, 곰곰 닭가슴살 슬라이스 120g, 잡곡밥, 제육볶음. Lunch: 소이연남 태국 소고기 쌀국수. Snacks/Other: 하림 수비드 닭가슴살 오리지널. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
parkseungjin09's Weight History
|