Weigh In record (no journal entry) for 08 July 2022
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 42.32g | Prot: 72.20g | Carbs: 151.78g.
Breakfast: Ovo, Quaker Farelo de Aveia, Banana. Lunch: Feijão Preto Cozido, Cebolas, Alho, Qualy Margarina Cremosa, Tomates, Rúcula, Seara Filezinho de Peito (Sassami). Dinner: Batata Inglesa. Snacks/Other: Heinz Mostarda Amarela , Sadia Mussarela, Seven Boys Pão de Forma (50g), Lacta Bis (7g), Polenguinho Polenguinho, Panco Cream Cracker, Ovo. more...
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2093 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bianca Lage's Weight History
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