Weigh In record (no journal entry) for 08 July 2022
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70.9 kg
Lost so far: 23.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 35.19g | Prot: 39.80g | Carbs: 179.62g.
Breakfast: 100% Maple Syrup, Fiber One Cereal, Activia Vanilla Yogurt. Lunch: Larabar Coconut Cream. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Nectarines , Apples . more...
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Losing 2.9 kg a Week
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edward.puleio's Weight History
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