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WhatKatieDid
Journal
08 Jul 22
WhatKatieDid's Journal, 08 Jul 22
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Weigh In record (no journal entry) for 08 July 2022
73.8 kg
Lost so far:
12.3 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2022:
2630 kcal
Fat: 25.64g | Prot: 41.60g | Carbs: 324.64g.
Lunch:
Bread with Butter.
Dinner:
Cheese Bread.
Snacks/Other:
White Table Wine, Cocktail, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1859 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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