Weigh In record (no journal entry) for 07 July 2022
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58 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 24.46g | Prot: 31.56g | Carbs: 36.96g.
Breakfast: Глобус Говядина Варёно-Копченая Нарезка, Город Сад Скрэмбл Классический. Lunch: Магнат Мороженое Шоколадный Трюфель. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
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Gaining 2.1 kg a Week
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