Weigh In record (no journal entry) for 08 July 2022
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 75.63g | Prot: 57.98g | Carbs: 274.38g.
Lunch: Bauernbrot, Risbellis Barbecue, Himbeeren, Schokolade, Rote Zwiebeln, Edeka Romanasalat, Thomy Delikatess-Senf Mittelscharf, Balsamico, Olivenöl, Seeberger Sonnenblumenkerne, Bonduelle Linsen. Dinner: Erasco Heiße Tasse Tomatencreme Suppe, Edeka Pflaumen, Snack A Jacks Reiswaffel, Snack It Vege Story Snack, Risbellis Barbecue, Süßkirschen, Brombeeren, Harry Weizenmischbrot, Sylter Salatdressing, Edeka Romanasalat. Snacks/Other: Neumarkter Lammsbräu Alkoholfrei. more...
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Losing 5.6 kg a Week
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ChiaraKW's Weight History
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