Weigh In record (no journal entry) for 08 July 2022
|
75.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 44.05g | Prot: 89.46g | Carbs: 101.09g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Alpro Soya Latte di Soia. Elevenses: Cornetto al Cioccolato, Weider 60% Protein. Lunch: Delicius Filetti di Sgombro Grigliato al Naturale, Conad Pomodori da Insalata, Valsoia Olio di Soia. Tea: Delicius Filetti di Sgombro Grigliato al Naturale. Dinner: Mulino Bianco Fette Biscottate Integrali, Alpro Soya Latte di Soia. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoSmilzo157's Weight History
|