Weigh In record (no journal entry) for 07 July 2022
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82.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 18.19g | Prot: 41.44g | Carbs: 37.88g.
Lunch: Heinz Mostarda Amarela , Hellmann's Maionese, Peito de Frango, Ovo, Visconti Pão de Forma Integral. Snacks/Other: Sol Gelatina de Limão . more...
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Losing 2.1 kg a Week
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elainehta19's Weight History
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