Weigh In record (no journal entry) for 07 July 2022
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54.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 45.86g | Prot: 47.22g | Carbs: 121.02g.
Breakfast: Шелковица, Компот, Хлеб, Твердый Сыр Пармезан, Растительное Масло Канолы, Красные Помидоры, Жареное Яйцо. Lunch: Тёма Биотворог Классический, Ашан Багет с Чесноком. more...
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Gaining 0.6 kg a Week
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meowmysh's Weight History
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