Weezie57's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
107.0 kg Lost so far: 4.2 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
1614 kcal Fat: 97.49g | Prot: 67.85g | Carbs: 116.15g.   Lunch: Bubba Burger Bacon Cheddar Cheeseburger, Bananas , Sliced Ham (Regular, Approx. 11% Fat) , Hormel Original Pepperoni Slices, Boiled Egg. Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Medium), McDonald's Big Mac (No Bun). Snacks/Other: Honeymaid Graham Crackers. more...
2113 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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Weezie57's Weight History


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