Weigh In record (no journal entry) for 07 July 2022
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69.8 kg
Lost so far: 11.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 33.95g | Prot: 81.04g | Carbs: 181.24g.
Breakfast: Huevo Cocido, Rica Jamón Ideal , Fresas, Banano. Lunch: Banano, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Garbanzos Cocidos. Dinner: Panecillos de Trigo Entero, Latti Yogurt Griego Natural. Snacks/Other: Carulla Acema Valluna. more...
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Losing 6.3 kg a Week
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Redvelveth's Weight History
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