Weigh In record (no journal entry) for 07 July 2022
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 83.02g | Prot: 49.68g | Carbs: 310.76g.
Breakfast: Fiber One Honey Clusters Cereal, 1% Fat Milk. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Bertolli Marinara Sauce, Spaghetti, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sugar, Coffee-Mate Italian Sweet Creme Creamer. more...
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steady weight
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melissaconner36's Weight History
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