verona...'s Journal, 07 Jul 22

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Weigh In record (no journal entry) for 07 July 2022

55.7 kg Lost so far: 2.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:

366 kcal

Fat: 3.45g | Prot: 7.36g | Carbs: 81.58g. Breakfast: Груша, Банан, Дикси Персики Плоские. Dinner: Куриный Суп Лапша. Snacks/Other: Банан. more...

1620 kcal

Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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verona...'s Journal, 07 Jul 22

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verona...'s Weight History