Weigh In record (no journal entry) for 07 July 2022
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62.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 43.07g | Prot: 195.80g | Carbs: 190.00g.
Breakfast: Pingo Doce Bolacha Maria, Myprotein Impact Whey Protein, Pão Branco. Lunch: Myprotein Impact Whey Protein. Dinner: Arroz Branco (Médio, Cozido), Lidl Filetes de Pescada Panados. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 0.7 kg a Week
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Bruno Araújo's Weight History
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