Weigh In record (no journal entry) for 06 July 2022
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 93.67g | Prot: 18.96g | Carbs: 151.35g.
Breakfast: Картофельные Чипсы, Абрикосы, Кофе с Молоком и Сахаром, Сахар, Сметана , Черника, Кабачки Жареные, Сухари, Салат Овощной с Маслом. more...
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Losing 3.5 kg a Week
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l.stoyko's Weight History
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