Weigh In record (no journal entry) for 28 May 2011
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60.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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1650 kcal
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Fat: 195.16g | Prot: 82.38g | Carbs: 234.80g.
Lunch: apple, coffee, milk. Dinner: oil, pork, rice, coffee, milk, 大腸麵線, 肉圓. Snacks/Other: papaya, chocolate cookies. more...
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1553 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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sticktothegoal's Weight History
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