Weigh In record (no journal entry) for 07 July 2022
|
73.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 72.43g | Prot: 54.12g | Carbs: 149.94g.
Breakfast: Салат Цезарь с Курицей, Молочный Коктейль, Вареное Яйцо, Сваренное Вкрутую Яйцо, Хлеб, Авокадо, Простые Пельмени. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l.stoyko's Weight History
|