Weigh In record (no journal entry) for 07 July 2022
|
82.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 45.82g | Prot: 15.54g | Carbs: 112.49g.
Breakfast: Pisang, Yakult Yakult, Quaker Instant Oatmeal. Lunch: Jeruk, Alpukat. Snacks/Other: Solaria Kwetiau Goreng. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertilulu's Weight History
|