fsm21's Journal, 07 Jul 22


View Diet Calendar, 07 July 2022:
1446 kcal Fat: 53.54g | Prot: 83.80g | Carbs: 160.04g.   Breakfast: 無糖豆漿, 牛肉碎(80%瘦肉和 20%脂肪), 圣女果, 浓缩咖啡, 杂粮面包. Lunch: 山姆 日式三文鱼菲力, 杂粮饭, 金针菇. Dinner: 永旺 红心火龙果, 宝矿力 宝矿力水特, 山姆 海盐苏打饼干. more...
2125 kcal Exercise: Apple Health - 24 hours. more...

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