Weigh In record (no journal entry) for 06 July 2022
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84 kg
Lost so far: 14.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 55.87g | Prot: 65.72g | Carbs: 263.60g.
Breakfast: Castaño Pan de Molde Integral, Huevo Revuelto. Lunch: Lentejas con Arroz. Dinner: Colun Yogurt Protein Plus! Natural Endulzado, En Linea Cereales Hojuelas Sabor Chocolate, Plátano. Snacks/Other: Lider Berlin Crema Pastelera, Peras. more...
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Losing 0.1 kg a Week
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Karen:))'s Weight History
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