Weigh In record (no journal entry) for 06 July 2022
|
48.5 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1831 kcal
|
Exercise:
Nordic Walking - 1 hour, Power Walking - 1 hour and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|