trikitas's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
65.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1045 kcal Fat: 45.66g | Prot: 29.05g | Carbs: 130.52g.   Lunch: Rani Ananas, Baguette, Oignons, Pomme de Terre (Chair et Peau), Poulet, Safi Huile de Maïs. Snacks/Other: Bounty Chocolate Coconut Bar, Snickers Bar, Pêche, Pastèque, Kinder Chocolate. more...
Losing 0.1 kg a Week


Comments 
perfect 
07 Jul 22 by member: rahmaamami61

     
 

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trikitas's Weight History


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