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2110 kcal
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Fat: 129.51g | Prot: 174.13g | Carbs: 54.03g.
Breakfast: Tomates, Palta, Huevo, Chuleta de Cerdo Asada a la Parrilla o al Horno, Arroz Integral (de Grano Medio, Cocido). Lunch: Puyehué Queso Cremoso sin Tacc, Cagnoli Jamon Cocido, Huevo Revuelto, Café Espresso, Purisima Leche en Polvo Descremada Instantanea. Dinner: La Serenísima Manteca, Cebolletas o Cebollas de Primavera, Finlandia Queso Untable Clasico, SanCor Queso Pategras, Queso Azul o Roquefort, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerdo Asado. Snacks/Other: Budín. more...
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1774 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes, Cardio - 30 minutes. more...
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Andrebel188's Weight History
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