MartiKando's Journal, 06 Jul 22


View Diet Calendar, 06 July 2022:
1674 kcal Fat: 70.32g | Prot: 108.67g | Carbs: 162.11g.   Breakfast: Coffee with Milk and Sugar, Strawberries, Maple Syrup, Arrowhead Mills Steel Cut Oats. Lunch: Mahi Mahi, Rubio's Fresh Mexican Grill Chopped Salad. Dinner: Factor Poblano Chicken. Snacks/Other: Oil Popped White Popcorn , Coffee with Milk and Sugar, Vanilla Protein Powder, Flaxseed Seeds, Spinach, Bananas, Peppermint (Mint), 2% Fat Milk. more...

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Comments 
Looks so refreshing 🙌 
06 Jul 22 by member: Arod92324

     
 

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