Weigh In record (no journal entry) for 06 July 2022
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70.7 kg
Lost so far: 10.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 4.65g | Prot: 48.14g | Carbs: 45.15g.
Breakfast: Isabel Atún en Agua. Lunch: Rica Jamón, Isabel Atún en Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana, Banano. more...
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Losing 3.5 kg a Week
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Redvelveth's Weight History
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