Weigh In record (no journal entry) for 05 July 2022
|
49.4 kg
Lost so far: 10.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 37.02g | Prot: 29.16g | Carbs: 97.11g.
Breakfast: Мой кофе. Lunch: Сэндвич с Индейкой с Соусом, Куликовский Торт Наполеон. Snacks/Other: M&M's M&M's , Черешня. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|