Weigh In record (no journal entry) for 06 July 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 113.11g | Prot: 93.81g | Carbs: 23.34g.
Lunch: Sports Research MCT Oil, ВкусВилл Паштет из Говяжьей Печени "по-Деревенски". Dinner: Chikalab Protein Nut Buttercream, ВкусВилл Сыр Плавленый Колбасный Копчёный, Alpro Кокосовое Молоко на Растительной Основе , Кулек Карри Кешью. more...
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Losing 4.9 kg a Week
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