Weigh In record (no journal entry) for 06 July 2022
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56.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 51.56g | Prot: 88.77g | Carbs: 193.43g.
Breakfast: Fage Total 0%, Weetabix Formelle di Frumento Integrale. Lunch: Rauch Succo Arancia Rossa, Anguria. Dinner: Ricotta (Latte Intero), Kioene Mini Burger con Zucca e Carote, Orogel Verdure Grigliate Miste Saporite. Snacks/Other: Milk Milk Pro Cacao. more...
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Losing 0.7 kg a Week
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