Weigh In record (no journal entry) for 06 July 2022
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89.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 56.37g | Prot: 46.58g | Carbs: 146.57g.
Breakfast: Nestle Nuts Duo, Арбуз. Lunch: Салат Оливье, Евразия Суп с Фрикадельками и Овощами. Dinner: Перекресток Арбуз. Snacks/Other: Брынза, Фисташки, Мистраль Хлебцы Fitstart Лесные Ягоды, Nelly Шоколад Nelino Kids, Арбуз. more...
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Losing 2.8 kg a Week
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lubusiya's Weight History
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