Weigh In record (no journal entry) for 06 July 2022
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75.4 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 106.22g | Prot: 79.84g | Carbs: 394.50g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Ketchup, Spaghetti, Köttfärssås på Nötfärs. Snacks/Other: Milda Vaniljvisp 12%, Blåbärspaj. more...
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Losing 0.3 kg a Week
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Cokex273's Weight History
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