Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jevailefaire
Journal
06 Jul 22
Jevailefaire's Journal, 06 Jul 22
Jevailefaire's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2022
71.8 kg
Lost so far:
0.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
166 kcal
Fat: 0.80g | Prot: 1.48g | Carbs: 15.07g.
Breakfast:
Gloria Lait Concentré Non Sucré 1/2 Écrémé.
Lunch:
Leffe Blonde.
more...
1858 kcal
Exercise:
Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jevailefaire's Weight History
View Complete History