shasha@'s Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

53.5 kg Lost so far: 6.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

651 kcal

Fat: 19.47g | Prot: 36.53g | Carbs: 78.18g. Breakfast: 메가커피 아이스 카페라떼, 유니시티 바이오스 라이프 이 에너지, 유니시티 린 컴플리트. Lunch: 치즈돈까스, 오이소박이, 현미잡곡밥, 유니시티 바이오스 라이프 S 플러스. more...

1595 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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shasha@'s Journal, 06 Jul 22

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shasha@'s Weight History