Weigh In record (no journal entry) for 06 July 2022
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82.2 kg
Lost so far: 6.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 30.80g | Prot: 38.66g | Carbs: 134.37g.
Breakfast: Nescafe İkisi Bir Arada, Sade Kek. Lunch: Etli Mantı, Lipton Ice Tea Şeftali. Snacks/Other: Haşlanmış Mısır. more...
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Losing 3.9 kg a Week
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pandaaaah's Weight History
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