Weigh In record (no journal entry) for 06 July 2022
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 30.84g | Prot: 42.28g | Carbs: 151.85g.
Breakfast: Koffie met Melk. Lunch: Gerookte Zalm, Regalo Dressing Yoghurt, Gekookt Ei, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Suzi Wan Zoetzure Saus, Regalo Mayonaise Light, Primo Snacks Mini Loempia’S met Groenten, Boni Wokgroenten Mix, Witte Rijst. Snacks/Other: Everyday Vanillepudding. more...
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Losing 0.1 kg a Week
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cathyvloemans's Weight History
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