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1111 kcal
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Fat: 44.00g | Prot: 63.87g | Carbs: 116.02g.
Breakfast: Tahu Isi, Telur Rebus, Pecel, Sayur Campuran. Lunch: Nasi Putih, Ikan Tongkol Goreng. Dinner: Nasi Putih, Telur Dadar. Snacks/Other: Teh Manis. more...
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Comments
kalo yg kaya gituan brpa kalori sih, aku mau beli rujak cingur tp takut😭
06 Jul 22 by member: rndyy
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rndyy:kalo mau ngerujak mending bikin sendiri kak😆, pake garam 2 jumput, gula 7gr , boncabe (estimasi bumbunya 30an kalori) udah deh buah nya mangga muda😁
06 Jul 22 by member: nisyarmdhni_
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Hai kak rndy saya juga tdinya bingung itung brp kalori tpi udh tekanjur beli ya di makan aja deh jdinya wkwk
Betul kak @nisy mending buat sendiri tau ukuran nya yak, mksih tipsnya kak.
07 Jul 22 by member: umisazida
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umisazida's Weight History
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