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hyemoo
Journal
06 Jul 22
hyemoo's Journal, 06 Jul 22
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Weigh In record (no journal entry) for 06 July 2022
55.4 kg
Lost so far:
4.8 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
1124 kcal
Fat: 66.30g | Prot: 43.00g | Carbs: 87.40g.
Breakfast:
마이밀 뉴프로틴 로우슈거 바나나.
Lunch:
롯데리아 화이어윙, 롯데리아 치킨버거.
Snacks/Other:
스타벅스 (Starbucks) The 촉촉 초콜릿 생크림 케이크.
more...
1970 kcal
Exercise:
Desk Work - 8 hours, Working - 2 hours, Treadmill - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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hyemoo's Weight History
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