30.5 3.6公里 操10分鐘
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59.5 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 13.76g | Prot: 23.90g | Carbs: 40.73g.
Lunch: 豬里肌, 蒸南瓜, 木耳, 高麗菜, 豆干, 滷蛋, 爭鮮 什穀飯. more...
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Losing 0.7 kg a Week
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e11172001's Weight History
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