r.berry91's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
62 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
2186 kcal Fat: 107.49g | Prot: 102.92g | Carbs: 204.46g.   Breakfast: Tortillas de Maíz, KIR Chorizo Taquero, Maizena Atole Sabor Chocolate, Bolillo, Tamal de Pollo, Café con Leche, Danone Oikos Natural (125g). Lunch: Café con Leche, Huevo Frito, Chilaquiles. more...
1621 kcal Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes. more...
Losing 2.1 kg a Week

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r.berry91's Weight History


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