Weigh In record (no journal entry) for 05 July 2022
|
62 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2186 kcal
|
Fat: 107.49g | Prot: 102.92g | Carbs: 204.46g.
Breakfast: Tortillas de Maíz, KIR Chorizo Taquero, Maizena Atole Sabor Chocolate, Bolillo, Tamal de Pollo, Café con Leche, Danone Oikos Natural (125g). Lunch: Café con Leche, Huevo Frito, Chilaquiles. more...
|
|
1621 kcal
|
Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.berry91's Weight History
|