Weigh In record (no journal entry) for 29 June 2022
|
86.2 kg
Lost so far: 38.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 45.47g | Prot: 73.23g | Carbs: 133.67g.
Breakfast: Malibu Ликёр, Dodo Пицца Песто. Dinner: Американо, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Coffee Like Латте (300мл), Bombbar Протеиновый Батончик Шоколад-Фундук. Snacks/Other: Яичный Белок. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didishka.el's Weight History
|