didishka.el's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
86.2 kg Lost so far: 38.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1539 kcal Fat: 45.47g | Prot: 73.23g | Carbs: 133.67g.   Breakfast: Malibu Ликёр, Dodo Пицца Песто. Dinner: Американо, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Coffee Like Латте (300мл), Bombbar Протеиновый Батончик Шоколад-Фундук. Snacks/Other: Яичный Белок. more...
3053 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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didishka.el's Weight History


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