Weigh In record (no journal entry) for 05 July 2022
|
105.9 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 44.43g | Prot: 70.90g | Carbs: 81.51g.
Breakfast: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Aguacate, Papa Cocida, Pepino (Pelado). Dinner: Pietrán Jamón Premium, Latti Cuajada , Sonsoneña Arepa de Maíz Blanco, Ajiaco. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindypaol's Weight History
|