Weigh In record (no journal entry) for 05 July 2022
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 64.36g | Prot: 57.09g | Carbs: 149.33g.
Breakfast: Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine, Gloria Lait Concentré Non Sucré 1/2 Écrémé. Lunch: Charles & Alice Compote Pommes Coco Citron Vert, Danone Yaourt Nature, Herta Knacki, Picard Champignons Mélange Tradition, Pâtes (Cuites). Dinner: Bonneterre Lait Noix de Cajou Coco, Graines de Chia Séchées, Jambon de Dinde, Vin de Table Blanc, Melon. Snacks/Other: Kwak Bière, Fleury Michon Surimi, Mayonnaise, Auchan Pâte à Tartiner sans Huile de Palme. more...
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1750 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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Jevailefaire's Weight History
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