daiane.monteiro's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
82.6 kg Lost so far: 10.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1087 kcal Fat: 43.10g | Prot: 41.05g | Carbs: 137.40g.   Lunch: Rúcula, Alface, Salad Creations Cebola Crocante, Hart's Granola Australia Classic Nuts. Snacks/Other: Queijo Parmesão (Ralado), Cheesecake com Frutas, Seara Presunto Cozido, Queijo Provolone, Pullman Pão Integral Artesano, Peras. more...
Losing 0.1 kg a Week

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daiane.monteiro's Weight History


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