Weigh In record (no journal entry) for 02 July 2022
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81.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 17.10g | Prot: 39.54g | Carbs: 47.38g.
Breakfast: Руккола, Салат Айсберг, Помидор Сливка, Monini Glaze, Galbani Сыр Моцарелла Мини. Lunch: Огурец (с Кожурой), Олония Сметана 15%, Олонецкий Молочный Комбинат Творог 5%, Джемы и Варенья. more...
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Losing 0.7 kg a Week
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Aleksey09.01.1982's Weight History
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