Weigh In record (no journal entry) for 04 July 2022
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75 kg
Lost so far: 1.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 64.47g | Prot: 54.22g | Carbs: 166.13g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Икра Лососевая, Батон, Яйцо Всмятку. Lunch: Колбаса Докторская, Батон. more...
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Losing 0.4 kg a Week
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ivolga22's Weight History
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