Weigh In record (no journal entry) for 04 July 2022
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62.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 91.54g | Prot: 139.95g | Carbs: 289.11g.
Breakfast: Café con Leche, Danone Oikos Natural (125g), Plátano. Lunch: Picadillo, Tortillas de Maíz, Tortillas de Maíz, Sabritas Chicharrón de Cerdo, Lala Queso Panela, FUD Virginia Jamón de Pavo (18,7g), Wonder Pan Integral con Ajonjolí, Danone Yoghurt, Café con Leche. Dinner: Falcon Proteína Vegetal Chocolate, Licuado de Banana. more...
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2243 kcal
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Exercise:
Gym - 50 minutes, Running - 13/kph - 25 minutes, Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours and 15 minutes. more...
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Gaining 5.6 kg a Week
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r.berry91's Weight History
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