Weigh In record (no journal entry) for 04 July 2022
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.63g | Prot: 47.94g | Carbs: 186.19g.
Breakfast: Quaker Aveia em Flocos, Plus Vita Pão de Forma Original, Itambé Manteiga Extra com Sal, Banana Prata, Morangos, Ovo Mexido. Lunch: Tangerinas, Soya Óleo de Soja , Camil Feijão Preto Cozido, Alcatra Grelhada, Arroz Branco (Cozido). Dinner: Turma da Mônica Kiwi , Fruta do Conde, Maratá Flocão de Milho, Itambé Manteiga Extra sem Sal, Ovo Frito. more...
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Gaining 0.6 kg a Week
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almeida.daniellar's Weight History
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